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Beauty breast in your hands

Posted on Apr 24, 2013 by in Body | 1 comment

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Every woman wants to have beautiful breasts (u can see great boobs here) . But not everyone thinks that kraisvuyu breasts can not only keep for years to come, but also greatly improved!
Contrast shower – very useful to maintain the beauty boobs. You can also wipe the chest with ice chips. The cold helps to maintain the tone and elasticity of the skin and muscles of the chest. Especially good to do such procedures after pregnancy and lactation to regain your flexibility. In the evening before going to sleep well to moisten the breast skin lightly salted water.
The normal sex life helps to maintain the tone of female tits. This also contributes to male and affection that body part.

Exercises

1. Stand at a distance of 50 cm from the wall, extend your arms forward and push their fists on the wall. This strengthens the muscles that are under the breast. Trained muscles support the bust without giving it to droop. The increased blood flow that occurs during the execution of the exercise, nourishing and soft tissue of the breast, supporting their tone.
2. Lie on your belly, straighten your body, hands on his shoulders. Now, as the caterpillar gradually lift your upper body up. Hold this position for 2 5 seconds and slowly lower. Relax October 15 seconds. Repeat 10 of 15.

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1 Comment

  1. You got a really useful blog. I have been here reading for about an hour. I am a newbie and your success is very much an inspiration for me.
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